Thera-Band Loop Jump Downs with Hip Abduction $0.00

Thera-Band Loop Jump Downs with Hip Abduction

By: | Aug 25, 2008
Thera-Band Loop Jump Downs with Hip Abduction
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Exercise Instructions

Step One

Place small loop around knees.

Step Two

Keep feet shoulder-width apart.

Step Three

Jump down off step, keeping knees from bending inward on impact.