Thera-Band Loop Jump Downs with Hip Abduction $0.00

Thera-Band Loop Jump Downs with Hip Abduction

By: | Aug 25, 2008
Thera-Band Loop Jump Downs with Hip Abduction
OR

Exercise Instructions

Step One

Place small loop around knees.

Step Two

Keep feet shoulder-width apart.

Step Three

Jump down off step, keeping knees from bending inward on impact.

Articles Exercises Research Education My Account Newsletter Sign-up
Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980
© 2024 Performance Health. All rights reserved.
Performance Health®, Bon Vital'®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.