Thera-Band Loop Hip Abduction in Sidelying $0.00

Thera-Band Loop Hip Abduction in Sidelying

By: | Jul 27, 2008
Thera-Band Loop Hip Abduction in Sidelying
OR

Exercise Instructions

Step One

Lay on your side with a medium loop around knees.

Step Two

Lift leg upward, keeping the knee straight. Be sure leg is in line with trunk; don't lift in front of body. Hold and slowly return.