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Thera-Band Loop Ankle Dorsiflexion + Eversion

$0.00

Thera-Band Loop Ankle Dorsiflexion + Eversion

By: | Aug 25, 2008

Qty:

Exercise Instructions

Step One

Loop band around the outside of each foot.

Step Two

Stabilize one end of the loop with one foot.

Step Three

Lift and point your foot outward, keeping your heel on the ground.

Step Four

Hold and slowly return.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.