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Thera-Band Ankle Plantarflexion in Sitting

$0.00

Thera-Band Ankle Plantarflexion in Sitting

By: | Aug 21, 2006

Qty:

Exercise Instructions

Step One

Wrap the middle of the band around your foot.

Step Two

Grasp the ends of the band at your waist, taking up the slack.

Step Three

Push your foot down into the band.

Step Four

Hold and slowly return.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.