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Stability Trainer 1-leg Balance

$0.00

Stability Trainer 1-leg Balance

By: | Aug 21, 2006

Qty:

Exercise Instructions

Step One

Stand with both feet on a foam Stability Trainer.

Step Two

Lift one foot to balance.

Step Three

Repeat on other leg.

Step Four

Use a sturdy chair for support as needed.

Progression

Close your eyes as your balance improves.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.