Pro Series Exercise Ball Thoracic Stretch $0.00

Pro Series Exercise Ball Thoracic Stretch

By: | Aug 31, 2007
Pro Series Exercise Ball Thoracic Stretch
OR

Exercise Instructions

Step One

Kneel on the floor with your buttocks on your heels. Grasp the ball on either side with both hands in front of you.

Step Two

Gently roll the ball to one side, rotating your trunk. Hold at the end range and slowly return in the opposite direction.

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