Pro Series Exercise Ball Low Back Extension $0.00

Pro Series Exercise Ball Low Back Extension

By: | Nov 25, 2007
Pro Series Exercise Ball Low Back Extension
OR

Exercise Instructions

Step One

Kneel next to ball with hips and chest resting on ball.

Step Two

Lift chest from ball, extending low back to neutral position.

Step Three

Don't hyperextend back.

Step Four

Hold and slowly return.

Articles Exercises Research Education My Account Newsletter Sign-up
Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980
© 2024 Performance Health. All rights reserved.
Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.