Pro Foam Roller with Wrap IT Band Release $0.00

Pro Foam Roller with Wrap IT Band Release

By: | Oct 6, 2011
Pro Foam Roller with Wrap IT Band Release
OR

Exercise Instructions

Step One

Find a relatively open area with a decent amount of floor space.

Step Two

Begin in a side-lying position across the Thera-Band Foam Roller with Wrap with bottom elbow, forearm and top hand & foot all planted firmly on the ground.

Step Three

Gently roll body weight back and forth across the Roller

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