Thera-Band Wobble Board 2-leg Balance $0.00

Thera-Band Wobble Board 2-leg Balance

By: | Feb 17, 2005
Thera-Band Wobble Board 2-leg Balance
OR

Exercise Instructions

Step One

Stand with both feet centered on board. Keep board parallel to ground.

Step Two

Keep your back and neck straight. Avoid hyperextending your knees.