Thera-Band Tubing Wrist Extension $0.00

Thera-Band Tubing Wrist Extension

By: | Dec 17, 2008
Thera-Band Tubing Wrist Extension
OR

Exercise Instructions

Step One

Secure the middle of the tubing under one foot. Grasp the handle with your wrist facing downward and forearm resting on your thigh.

Step Two

Slowly extend your wrist upward. Hold and slowly return.

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