Thera-Band Tubing with Cuffs Lateral Lunge $0.00

Thera-Band Tubing with Cuffs Lateral Lunge

By: | Jan 31, 2009
Thera-Band Tubing with Cuffs Lateral Lunge
OR

Exercise Instructions

Step One

Securely attach the tubing loops to each ankle. Begin in a partial squat position by bending knees and hips.

Step Two

Keep one foot on the ground while lunging in to the side. Slowly return and repeat.

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