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Thera-Band Tubing Shoulder Serratus Press

$0.00

Thera-Band Tubing Shoulder Serratus Press

By: | Dec 17, 2008

Qty:

Exercise Instructions

Step One

Attach one end of the tubing to a door or sturdy object behind you at shoulder level.

Step Two

Grasp the handle with your arm at shoulder level with your elbow straight to start the exercise.

Step Three

Push the handle forward, keeping your elbow and wrist straight.

Step Four

Hold and slowly return.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.