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Thera-Band Tubing Shoulder Depression

$0.00

Thera-Band Tubing Shoulder Depression

By: | Dec 17, 2008

Qty:

Exercise Instructions

Step One

Place the middle of the tubing around the back of your neck and shoulders, and grasp the handles at your hips.

Step Two

Wrap the tubing around your hands as needed to increase tension in the tubing.

Step three

Keeping your elbows straight, push down against the tubing. Hold and slowly return.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.