Thera-Band Tubing Shoulder Abduction $0.00

Thera-Band Tubing Shoulder Abduction

By: | Dec 17, 2008
Thera-Band Tubing Shoulder Abduction
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Exercise Instructions

Step One

Grasp both handles and stand on the middle of the tubing.

Step Two

Lift your arm out to your side, keeping your elbow straight and palm facing forward.

Step Three

Lift to shoulder level, hold and slowly return.