Thera-Band Tubing Reverse Fly $0.00

Thera-Band Tubing Reverse Fly

By: | Dec 17, 2008
Thera-Band Tubing Reverse Fly
OR

Exercise Instructions

Step One

Hold one handle in each hand, and grasp tubing about a shoulder-width apart.

Step Two

Extend your arms at shoulder level and keep your elbows straight, stretching the tubing.

Step Three

Hold and slowly return.

Step Four

Keep your head and trunk upright.