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Thera-Band Tubing Overhead Reaching

$0.00

Thera-Band Tubing Overhead Reaching

By: | Dec 17, 2008

Qty:

Exercise Instructions

Step One

Securely attach the tubing to a door or sturdy object behind you below shoulder level.

Step Two

Grasp the handles at shoulder height with elbows bent. Brace your abdominals as you push the tubing upward, extending your elbows.

Step Three

Hold and slowly return. Keep your trunk upright.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.