Thera-Band Tubing Lat Pull Down $0.00

Thera-Band Tubing Lat Pull Down

By: | Dec 17, 2008
Thera-Band Tubing Lat Pull Down
OR

Exercise Instructions

Step One

Secure the middle of the tubing to a door or sturdy object above shoulder level.

Step Two

Grasp the handles at shoulder-level and pull backwards, bending your elbows.

Step Three

Bring your hands to your shoulders. Hold and slowly return. Keep your head and trunk upright.

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