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Thera-Band Tubing Functional Pushing

$0.00

Thera-Band Tubing Functional Pushing

By: | Dec 17, 2008

Qty:

Exercise Instructions

Step One

Securely attach the tubing to a door or sturdy object behind you at shoulder level.

Step Two

Slightly stagger your stance and grasp the handles at shoulder height with elbows bent. Brace your abdominals as you push the tubing forward, extending your elbows.

Step Three

Hold and slowly return. Keep your trunk upright

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.