Thera-Band Tubing Functional Baseball Swing $0.00

Thera-Band Tubing Functional Baseball Swing

By: | Dec 17, 2008
Thera-Band Tubing Functional Baseball Swing
OR

Exercise Instructions

Step One

Secure the end of the tubing to a door or secure objects behind you at head-level.

Step Two

Grasp the other handle in your hands as you would grasp a baseball bat.

Step Three

Perform the swinging motion against the resistance of the tubing.

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