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Thera-Band Tubing Forearm Supination

$0.00

Thera-Band Tubing Forearm Supination

By: | Dec 17, 2008

Qty:

Exercise Instructions

Step One

Secure the middle of the tubing under one foot. Grasp the handle with your wrist facing down and forearm resting on your thigh.

Step Two

Slowly rotate your forearm so your wrist faces upward. Hold and slowly return.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.