Thera-Band Tubing Elbow Flexion $0.00

Thera-Band Tubing Elbow Flexion

By: | Dec 17, 2008
Thera-Band Tubing Elbow Flexion
OR

Exercise Instructions

Step One

Stand on the middle of the tubing. Grasp the handles with your palms facing upward.

Step Two

Bend your elbows upward, keeping your elbows by your side and your wrist straight. Hold and slowly return.