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Thera-Band Trunk Rotation in Sitting

$0.00

Thera-Band Trunk Rotation in Sitting

By: | Sep 21, 2004

Qty:

Exercise Instructions

Step One

Securely attach one end of the band.

Step Two

Keep your feet flat on the floor and your back straight.

Step Three

Grasp the other end of the band at chest level.

Step Four

Rotate your shoulders away from the attachment, stretching the band.

Step Five

Hold and slowly return.

TIP: Avoid leaning your trunk over.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.