Thera-Band Toe Flexion $0.00

Thera-Band Toe Flexion

By: | Nov 15, 2005
Thera-Band Toe Flexion
OR

Exercise Instructions

Step One

Place band over sole of foot with one end under the heel and the other over the toes and take up the slack.

Step Two

Crunch the toes downward into band.

Step Three

Hold and slowly return.

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