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Thera-Band Stability Disc Pelvic Clock

$0.00

Thera-Band Stability Disc Pelvic Clock

By: | Feb 3, 2009

Qty:

Exercise Instructions

Step One

Place the Stability Disc on a sturdy chair and sit on it.

Step Two

Place your hands on your hips and your feet flat on the ground.

Step Three

Rotate your hips like the face of a clock, pressing the outer rim of the disc both clockwise and counterclockwise.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.