Thera-Band Stability Disc Lunge $0.00

Thera-Band Stability Disc Lunge

By: | Feb 3, 2009
Thera-Band Stability Disc Lunge
OR

Exercise Instructions

Step One

Place Stability Disc in front of you.

Step Two

Lunge forward onto the disc, bending your knees while keeping your back upright.

Step Three

Return to a standing position and repeat on opposite leg.

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