Thera-Band Shoulder Scapular Retraction (at 0) $0.00

Thera-Band Shoulder Scapular Retraction (at 0)

By: | Oct 29, 2004
Thera-Band Shoulder Scapular Retraction (at 0)
OR

Exercise Instructions

Step One

Grasp the band between your hands with slight tension.

Step Two

Keep our elbows bent 90° and pinch your shoulder blades together.

Step Three

Hold & slowly return.

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