JavaScript seems to be disabled in your browser.
You must have JavaScript enabled in your browser to utilize the functionality of this website.

Thera-Band Shoulder Linton External Rotation

$0.00

Thera-Band Shoulder Linton External Rotation

By: | Mar 31, 2004

Qty:

Exercise Instructions

Step One

Begin in kneeling with band secured under one knee and holding tension with the other hand.

Step Two

Start the exercise by externally rotating, then abduct and extend the arm simultaneously.

Step Three

Hold and slowly return, first bringing your elbow into your side.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.