Thera-Band Shoulder Internal Rotation at 0 $0.00

Thera-Band Shoulder Internal Rotation at 0

By: | Oct 29, 2004
Thera-Band Shoulder Internal Rotation at 0
OR

Exercise Instructions

Step One

Begin with one end of the band securely attached.

Step Two

Grasp the other end of the band with slight tension.

Step Three

Start with your elbow by your side, in approximately 45

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