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Thera-Band Shoulder Extension in Standing

$0.00

Thera-Band Shoulder Extension in Standing

By: | Aug 21, 2006

Qty:

Exercise Instructions

Step One

Begin by standing the middle of the band.

Step Two

Grasp the end of the band in your hand and take up the slack.

Step Three

Keeping your elbow straight, extend your arm backward.

Step Four

Hold and slowly return.

TIPS

Keep your back straight; don't lean over.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.