Thera-Band Mini Ball Terminal Knee Extension $0.00

Thera-Band Mini Ball Terminal Knee Extension

By: | Feb 3, 2009
Thera-Band Mini Ball Terminal Knee Extension
OR

Exercise Instructions

Step One

Lay on your back with the Mini Ball placed under your knee.

Step Two

Lift your heel off the floor, extending your knee while keeping pressure on the ball. Hold and slowly return.

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