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Thera-Band Mini Ball Leg Lowering

$0.00

Thera-Band Mini Ball Leg Lowering

By: | Feb 3, 2009

Qty:

Exercise Instructions

Step One

Lay on your back with the Mini Ball under your buttocks.

Step Two

Flex one knee and hip while straightening the other hip and knee.

Step Three

Alternate legs while you maintain your hips and pelvis in a stable position.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.