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Thera-Band Mini Ball Abdominal Curl

$0.00

Thera-Band Mini Ball Abdominal Curl

By: | Feb 3, 2009

Qty:

Exercise Instructions

Step One

Lay on your back with the Mini Ball under the small of your back.

Step Two

Place your hands behind your head or on your chest.

Step Three

Slowly lean backward over the ball, contracting your abdominals.

Step Four

Return to an upright position and repeat.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.