Thera-Band Loop Straight Leg Raise $0.00

Thera-Band Loop Straight Leg Raise

By: | Aug 25, 2008
Thera-Band Loop Straight Leg Raise
OR

Exercise Instructions

Step One

Use a short band around both ankles.

Step Two

Keep one leg on the ground as you lift the other against the band between 1 and 2 feet off the ground.

Step Three

Keep your knees straight.

Step Four

Hold and slowly return.