Thera-Band Loop one-legged Squat $0.00

Thera-Band Loop one-legged Squat

By: | Aug 25, 2008
Thera-Band Loop one-legged Squat
OR

Exercise Instructions

Step One

Stand with small loop around thighs, just above the knees.

Step Two

Stand on one leg and bend knee to about 45 degrees.

Step Three

Keep other leg extended with foot off the ground.

Step Four

Hold and slowly return.