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Thera-Band Loop Forearm Supination

$0.00

Thera-Band Loop Forearm Supination

By: | Aug 25, 2008

Qty:

Exercise Instructions

Step One

Securely stabilize one end of the loop under your foot.

Step Two

Grasp the other end in your hand with your palm down and forearm resting on your thigh.

Step Three

Slowly rotate your wrist upward against the band.

Step Four

Hold and slowly return.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

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