Thera-Band Loop Bent-Over Row $0.00

Thera-Band Loop Bent-Over Row

By: | Aug 25, 2008
Thera-Band Loop Bent-Over Row
OR

Exercise Instructions

Step One

Begin with one end of a medium loop underneath your foot.

Step Two

Slightly bend forward at the hips.

Step Three

Pull the other end of the band upward, bending your elbow and extending your shoulder.

Step Four

Hold and slowly return.