Thera-Band Knee Side Jump $0.00

Thera-Band Knee Side Jump

By: | Mar 30, 2004
Thera-Band Knee Side Jump
OR

Exercise Instructions

Step One

Loop band around waist and secure one end of loop.

Step Two

Begin standing on both feet with tension on the band.

Step Three

Jump away from the band, landing on the outside leg only.

Articles Exercises Research Education My Account Newsletter Sign-up
Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980
© 2024 Performance Health. All rights reserved.
Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.