JavaScript seems to be disabled in your browser.
You must have JavaScript enabled in your browser to utilize the functionality of this website.

Thera-Band FlexBar Foot Plantar Massage

$0.00

Thera-Band FlexBar Foot Plantar Massage

By: | May 11, 2012

Qty:

Exercise Instructions

Step One

Seated toward the edge of a chair, place the Thera-Band FlexBar on the floor and the middle of bare foot to be released directly on top of FlexBar.

Step Two

Gently roll the FlexBar along underside of the foot (plantar fascia), controlling the depth of tissue release through controlling the amount of pressure placed on the FlexBar.

Step Three

Roll (massage) 3-5min.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.