Thera-Band Cuff Weight Shoulder Abduction $0.00

Thera-Band Cuff Weight Shoulder Abduction

By: | Jan 31, 2009
Thera-Band Cuff Weight Shoulder Abduction
OR

Exercise Instructions

Step One

Attach the cuff weights to your wrists.

Step Two

Lift your arms out to the side with your thumbs pointing to the ceiling.

Step Three

Keep your elbows straight. Hold and slowly return.

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