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Thera-Band Ankle Plantarflexion (Soleus)

$0.00

Thera-Band Ankle Plantarflexion (Soleus)

By: | Nov 18, 2004

Qty:

Exercise Instructions

Step One

Sit in chair.

Step Two

Loop middle of band under foot placed on floor.

Step Three

Stabilize ends of band over knee.

Step Four

Push foot down into floor, lifting heel from the ground against resistance of the band. Slowly return.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.