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Thera-Band Ankle Plantarflexion (sitting)

$0.00

Thera-Band Ankle Plantarflexion (sitting)

By: | Nov 18, 2004

Qty:

Exercise Instructions

Step One

Sit in chair with one leg extended.

Step Two

Loop the middle of the band around one foot and grasp the ends of the band.

Step Three

Push the foot down against the resistance of the band. Slowly return.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.