Thera-Band Ankle Inversion (in Sitting) $0.00

Thera-Band Ankle Inversion (in Sitting)

By: | Nov 18, 2004
Thera-Band Ankle Inversion (in Sitting)
OR

Exercise Instructions

Step One

Sit with the foot to be exercised over the opposite knee.

Step Two

Loop the middle of the band around foot and stabilize ends of band under foot on the floor.

Step Three

Lift foot upward toward head. Slowly return.

Articles Exercises Research Education My Account Newsletter Sign-up
Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980
© 2024 Performance Health. All rights reserved.
Performance Health®, Bon Vital'®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.