JavaScript seems to be disabled in your browser.
You must have JavaScript enabled in your browser to utilize the functionality of this website.

Thera-Band Ankle Eversion (in Sitting)

$0.00

Thera-Band Ankle Eversion (in Sitting)

By: | Nov 18, 2004

Qty:

Exercise Instructions

Step One

Sit in chair.

Step Two

Loop the middle of the band around foot to be exercised.

Step Three

Stabilize the band under your other foot and grasp the ends of the band.

Step Four

Push your foot outward against the resistance of the band. Slowly return.
Tip: Don't rotate your knee to complete the motion.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.