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Thera-Band Ankle Calf Raise

$0.00

Thera-Band Ankle Calf Raise

By: | Nov 18, 2004

Qty:

Exercise Instructions

Step One

Stand with the middle of the tubing under the balls of the foot.

Step Two

Grasp each end of the tubing. Keep your hands by your side and go up onto your toes against the resistance of the tubing.

Step Three

Hold and slowly return.
TIP: Keep tension in the tubing throughout the exercise.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.