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Stretch: Chest Stretch in sitting

$0.00

Stretch: Chest Stretch in sitting

By: | Aug 21, 2006

Qty:

Exercise Instructions

Step One

Extend your arms behind you with elbows straight.

Step Two

Interlock your fingers if possible.

Step Three

Gently lift your elbows upward.

Step Four

You should feel a stretch in your chest.

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