Pro Series Exercise Ball Thoracic Extension Stretch $0.00

Pro Series Exercise Ball Thoracic Extension Stretch

By: | Nov 25, 2007
Pro Series Exercise Ball Thoracic Extension Stretch
OR

Exercise Instructions

Step One

Kneel on floor with arms outstretched and hands on ball.

Step Two

Lean forward while pushing the ball forward.

Step Three

Lower trunk towards floor, stretching the upper back

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