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Pro Series Exercise Ball Push Up on Wall

$0.00

Pro Series Exercise Ball Push Up on Wall

By: | Aug 31, 2007

Qty:

Exercise Instructions

Step One

Begin by stabilizing ball on wall with both hands near shoulder level. Slowly lower body toward wall by bending elbows, keeping ball steady.

Step Two

Keep pelvis and neck in neutral, maintaining alignment of the trunk and legs. Hold and slowly return.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

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