JavaScript seems to be disabled in your browser.
You must have JavaScript enabled in your browser to utilize the functionality of this website.

Pro Foam Roller with Wrap Piriformis Release

$0.00

Pro Foam Roller with Wrap Piriformis Release

By: | Oct 6, 2011

Qty:

Exercise Instructions

Step One

Find a relatively open area with a decent amount of floor space.

Step Two

Begin by sitting on the Thera-Band Pro Foam Roller with Wrap, both hands and heels planted firmly on the ground. To target the deeper piriformis muscle place the ankle of that leg across the opposite knee.

Step Three

Gently roll body weight back and forth across the Roller with Wrap

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.