Pro Foam Roller with Wrap Gluteal Release $0.00

Pro Foam Roller with Wrap Gluteal Release

By: | Oct 5, 2011
Pro Foam Roller with Wrap Gluteal Release
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Exercise Instructions

Step One

Find a relatively open area with a decent amount of floor space.

Step Two

Begin by sitting on the Thera-Band Pro Foam Roller with Wrap, both hands and heels planted firmly on the ground.

Step Three

Gently roll body weight back and forth across the Roller with Wrap