Hand Xtrainer Tripod Pinch $0.00

Hand Xtrainer Tripod Pinch

By: | Aug 26, 2011
Hand Xtrainer Tripod Pinch
OR

Exercise Instructions

Step One

Place tips of two fingers in the outside hole of the Xtrainer, and place the thumb tip in an opposing outside hole.

Step Two

Pinch the three fingertips together. Hold 3-5 sec. Slowly release. Repeat.